Food Standards Agency Salt ad

Commercial from the food standard agency about salt. Your food can tell you how much salt it contains. Always check the label when you're buying products and also while cooking. It's not a crime to cook with less salt. There are many other options available. I happen to love Mrs Dash and also Braggs which is an amazing soy sauce like liquid, but it has very little sodium. You can use it in cooking and still get the salt flavor without increasing your sodium intake for the day. Give it a try!